Nutrition

Nutrition is a very important part of general well being. You are what you eat!

Your energy levels can be improved if eating the correct foods and your stress levels can be reduced if eating less stimulates and sugars. You can even help your quality of sleep through eating correctly.

Personalised diets and advice on healthier eating, here are some examples:

• Help lose weight
• Skin problems
• Reduce cellulite
• Improve energy levels
• Improve circulating and a healthier heart
• Diabetes

Full diets and lifestyle consultations £90.00

A follow up consultation £25.00

Basic information on eating healthily with consultation £60.00

Free support will be given throughout the duration of the treatment.