Kinesiology can significantly improve reading and writing, as well as enhance listening skills, concentration and comprehension levels, This enables you to have a clearer and more focused approach to situations. Your confidence and self-esteem will develop to as you feel more self assured with tackling the work at hand with receiving positive results.

With my experience I have worked with children from the age of 6 years up to adulthood. My clients come from all walks of life with various degrees of learning difficulties and behavioural problems. The primary reflexes can have a life changing positive outcome, helping individuals enhance their communication skills and attitude.

Someone who is struggling with learning difficulties can get very frustrated when it comes to how long it might take them to finish a task in hand. So their productivity is diminished and perhaps their concentration levels exhausted. With effective tools given to improve their ability to absorb information easily and boost concentration levels, confidence with soar and productivity increased.

Kinesiology works on the Primary Reflexes of the body.

What are the primary reflexes?

They consist of automatic movements directed from the brain stem to assist the body in survival in the first weeks of life. These reflexes play a vital part in growth and development within the central nervous system of the body.

As they have a huge impact on the central nervous system, the primary reflexes soon need inhibiting by the higher brain centres to allow more sophisticated neural structures to develop. If these primary reflexes are not all integrated through the body by doing certain bodily movements by the age of two, neurological development is impeded. This means the central nervous system remains in an immature state.

There are ten main primary reflexes which involve particular movements in the body.  Possible causes of failure to inhibit these movements might be: Maternal stress, failure to crawl as a baby, birth trauma, nutritional/chemical imbalances, physical, emotional and energetic stresses.

The primary reflexes are often involved in learning difficulties, poor self confidence, communication problems, speech problems, panic attacks, stress, depression, eating disorders, inability to fit in, dislike to bright lights, overwhelming fear, difficulty catching a ball, difficulty grasping things, dislike of wearing shoes, poor coordination, poor concentration, IBS, difficulty with relationships, inner ear problems and many more.

Receiving kinesiology treatment for the primary reflexes would consist of a number of treatment sessions from 3-6 depending on the individual.

Mental fitness exercises makes up an exercise programme that supports Neuro-Linguistic Kinesiology (NLK). These can be done at home, in the classroom or at work. These exercises are simple and easy to do and can be practised within the individual’s physical comfort range. They are beneficial to be performed in a slow relaxed manner.

Neuro-Linguistic Kinesiology has a truly holistic approach to personal change and development. (NLK) is a way of improving performance in any area of your life.

As all learning takes place in the brain and both hemispheres are needed for learning to be successful, NLK is designed to bring about the integration of the brain function.

Learning can be fun, it does not have to be stressful.

When under stress one of the brain’s hemispheres will dominate. Poor learning behaviours can occur, inability to learn and retain information, concentrate or even co-ordinate, follow instructions, read and write fluently, comprehend, communicate or use creative imagination can all occur.

Emotional Freedom Technique is a self-help tool that can help improve a positive mind set and help clear negative influences that affect your mind and emotions.

This procedure consists of tapping on the related meridian points which could release negative emotions rapidly and easily. A thought or memory triggers a disruption in the body’s energy system which is experienced as physical or psychological pain. You can learn to use this technique very easily and quickly to relieve negative processes.

Nutrition plays an important part in your health and general well being. Certain foods can create unnecessary stresses on your body and mind, affecting your mental performance and concentration levels. Foods can improve your energy levels or deplete it. If you are sensitive to particular foods your body will not respond well possible causing stress. Stimulants can have a negative impact on your body which can reduce your concentration levels.

The correct nutrition can boost:

• your brain performance, focus and clarity
• energy levels
• reduce stress
• reduce blood sugar levels
• reduce anxiety and stress