Date: 9th October 2018
Time: Arriving at 9.00am for refreshments and registration, Starting at 9.30am and finishing at 1.30pm
Venue: Victory Hall, Whimple, Devon EX5 2SL
Cost for half a day is £50
This course will help you with enhancing concentration levels, focus and clarity. While improving your long and short term memory. Increase your learning capacity.
You will engage with various practical procedures and receive informative information on what to do to improve your mental performance.
Course consists of –
- Meditation and visualisation techniques
- Nutrition for the brain
- Simple, effective techniques to enhance brain performance
- Breathing techniques
- Techniques for helping learning difficulties
Please bring pen and paper to make notes